Want to know more about protein and how it helps physical performance?
Do you want to know more about the science behind protein supplements? Would you like more information about the differences between whey protein and casein supplements?
For the answers to these questions, and to find out more about how protein supplements can help you train harder and more often, check out the research paper ‘Functional Dairy Protein Supplements for Elite Athletes’.
It outlines the clinical evidence for the benefits of dairy proteins in sports performance. It also discusses the development of new supplements proven to build muscle strength and to expedite recovery of strength following strenuous exercise.
Click the 'Download PDF' button to the right to read more.
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